Support comfort and day-to-day movement
Acupuncture therapy
A traditional practice, delivered with modern care.
Individualised acupuncture sessions designed to complement pain management, relaxation, movement and whole-person wellness goals.

About this service
A plan built around your assessment.
Acupuncture uses very fine, sterile needles placed at selected points by a trained practitioner. At Havilah, it is offered within a broader conversation about your history, symptoms, lifestyle and care goals.
Your plan may stand alone as a wellness programme or complement physiotherapy, sleep and stress support, or other clinician-guided care. Recommendations are personalised; no single treatment pattern is appropriate for everyone.
Common care goals
Encourage relaxation and better rest
Complement rehabilitation and recovery plans
Develop a more proactive wellness routine
Your care journey
What to expect
Consultation
We discuss your health history, current concerns, medications and personal goals.
Personalised plan
The practitioner explains the proposed points, session structure and expected sensations.
Treatment
Fine, sterile needles are placed while you rest in a calm and private setting.
Review
Your response is reviewed and the plan is adjusted where appropriate.
Is this right for me?
Start with a suitability conversation.
Your medical history, current symptoms, medications and goals help the practitioner determine whether this service belongs in your care plan.
- People exploring complementary support for persistent discomfort
- Patients following a coordinated rehabilitation plan
- People seeking structured relaxation or sleep support
- Adults who have completed a practitioner suitability assessment
Good to know
Frequently asked questions
Does acupuncture hurt?
People commonly describe a brief pinch, pressure, warmth or tingling. Sensations vary, and your practitioner will check your comfort throughout.
How many sessions will I need?
That depends on your goals, history and response. Your practitioner will discuss an initial plan and review it with you rather than promise a fixed result.
Should I stop my prescribed treatment?
No. Do not stop or change prescribed medication or clinical treatment without speaking with the professional responsible for that care.
Start with a conversation
Ask us about a traditional practice, delivered with modern care.
Tell our care team what you would like support with. We’ll guide you toward the most appropriate consultation.
