Acupuncture therapy

A traditional practice, delivered with modern care.

Individualised acupuncture sessions designed to complement pain management, relaxation, movement and whole-person wellness goals.

Acupuncture point model used by the Havilah care team

About this service

A plan built around your assessment.

Acupuncture uses very fine, sterile needles placed at selected points by a trained practitioner. At Havilah, it is offered within a broader conversation about your history, symptoms, lifestyle and care goals.

Your plan may stand alone as a wellness programme or complement physiotherapy, sleep and stress support, or other clinician-guided care. Recommendations are personalised; no single treatment pattern is appropriate for everyone.

Common care goals

01

Support comfort and day-to-day movement

02

Encourage relaxation and better rest

03

Complement rehabilitation and recovery plans

04

Develop a more proactive wellness routine

Your care journey

What to expect

01

Consultation

We discuss your health history, current concerns, medications and personal goals.

02

Personalised plan

The practitioner explains the proposed points, session structure and expected sensations.

03

Treatment

Fine, sterile needles are placed while you rest in a calm and private setting.

04

Review

Your response is reviewed and the plan is adjusted where appropriate.

Is this right for me?

Start with a suitability conversation.

Your medical history, current symptoms, medications and goals help the practitioner determine whether this service belongs in your care plan.

  • People exploring complementary support for persistent discomfort
  • Patients following a coordinated rehabilitation plan
  • People seeking structured relaxation or sleep support
  • Adults who have completed a practitioner suitability assessment

Good to know

Frequently asked questions

Does acupuncture hurt?

People commonly describe a brief pinch, pressure, warmth or tingling. Sensations vary, and your practitioner will check your comfort throughout.

How many sessions will I need?

That depends on your goals, history and response. Your practitioner will discuss an initial plan and review it with you rather than promise a fixed result.

Should I stop my prescribed treatment?

No. Do not stop or change prescribed medication or clinical treatment without speaking with the professional responsible for that care.

Start with a conversation

Ask us about a traditional practice, delivered with modern care.

Tell our care team what you would like support with. We’ll guide you toward the most appropriate consultation.

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